Hello, everyone !!
I hope you all are safe and secure at your home.
As we all know, The situation of India is very critical because of CORONA. People are dying because of it.
More than corona, people are dying from fear of corona
Yes, many people are dying because of fear of corona. Some people who have weak physical health or mental heath, they can't handle the fear of corona and left their life due to heart attack of or may have to suffer from other heath problems.
So, Today we are here with the blog which will explain what is more dangerous corona or fear of corona?
So, firstly let’s discuss
“ How does fear of a disease affect your body? ”
Health :
- Fear weakens our immune system and can cause cardiovascular damage, gastrointestinal problems such as ulcers and irritable bowel syndrome, and decreased fertility.
- It can lead to accelerated ageing 🧓and even premature death.
Memory :
- Fear can impair formation of long-term memories and cause damage to certain parts of the brain.
- This can make it even more difficult to regulate fear and can leave a person anxious , most of the time.
- To someone in chronic fear , the world looks scary. And their memories confirm that.
Brain processing and reactivity :
- Fear can interrupt processes in our brains that allow us to regulate emotions, read non-verbal causes and other information presented to us, reflect before acting, and act ethically.
- This impacts our thinking and decision-making in negative ways, leaving us susceptible to intense emotions and impulsive reactions.
So, As you have read the fear of corona and the effects of it on our mental health & physical health.
Now lets check,
" How you can overcome the fear of corona? "
I hope this blog can help you to overcome the fear of covid 19.
Share this blog as much as you can so everyone can be aware.
And ya, it is just corona no need to get afraid of this just take all precocious. stay home stay safe.
Thank you for reading..!! 💖